Panic Anxiety Disorder, Is it Treatable?

A familiar psychological illness known as panic anxiety disorder is often diagnosed because a patient is suffering panic attacks throughout the day. Individuals with panic attack disorder suddenly become exceedingly nervous with no precise reason. The attacks happen at all times and places and are frequently experienced over and over.

In America alone, nearly three million individuals suffer through this disease. These people can't forecast when the attacks can occur, which is why they are left with vivid fear worrying when the following panic attack might occur. It is known to occur much more frequently in women than in men.

How can I tell if I have had a panic attack? We know that a panic attack can occur at anytime and anywhere. When the attack happens, the sufferer may feel like he or she is about to have a heart attack feeling symptoms such as chest pains, palpitations, profuse sweating, clammy hands, among many others.

The length of a panic attack varies from each individual, and even from one attack to another. Some attacks only persist a few short minutes, while others can be lots longer. Panic attacks are so crushing that a person may greatly fear having another one, and this fear can become so overwhelming it actually pushes them over the border to having another attack.

There are two basic groups of panic disorders:

• Fear of Being in Public Places -- This category of panic disorder causes a person to avoid things that may cause them concern. This means people suffering from this type of panic attack disorder refuse to leave their dwelling in case an attack happens to them out in public.
• Panic Disorder Without Agoraphobia -- In this group, the attacks are still unexpected but the person does not also struggle with a dread of public places. The fear is there most of the time, but it is not as crippling as the first type.

How Does a Panic Disorder Come into being?

How does a panic attack originate? Doctors would like to pinpoint an exact root of panic anxiety disorder, but this has not been determined as of yet. It is believed that anxiety attacks are genetically-related. A panic attack can be triggered by experiencing hardship, such as losing your job or home, or some other awful adjustment in your life. Thyrotoxicosis, hypoglycemia and other medical conditions have found to cause panic anxiety problems in a number of people. It can also be related to the long-term use of stimulants like cocaine, amphetamines, or even caffeine.

Overcoming Panic Attacks

There are assorted ways to treat a panic disorder. There are different forms of treatment available for a panic attack disorder, including self-help and relaxation methods, professional direction, medicine and therapy. One manner of therapy involves mimicking the actual physical symptoms of a panic attack in a controlled situation to train the patient ways to cope with their condition.

Panic anxiety disorder is a potentially debilitating disease that can hamper your full maturation and growth as a social human being. Sometimes this disorder can not be treated, but you should undoubtedly try to free yourself from this horrible condition.